AROMA YOGA
AROMA YOGA

AROMA YOGA

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₱1,550.00
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₱1,550.00
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Revolutionize Your Yoga Practice!

Using essential oils and yoga poses in tandem makes for a powerful combination. Aroma Yoga will teach you how to incorporate appropriate oils into different poses to make your practice more potent for healing and centering.

Whether you are a yoga student, teacher, or anyone looking to learn more about the power of aromatherapy, this book will teach you how to create a powerful mind-body experience through the use of potent essential oils. With a detailed list of suggested essential oils for yoga asanas, meditations, and affirmations, Aroma Yoga also includes simple energy exercises, a detailed explanation of the different chakras and associated poses, and whole aroma yoga routines that can be practiced on your own or taught in yoga classes. If you want to experience a deeper level of relaxation and balance, let Aroma Yoga give you the tools you need.   

  • Essential oil basics
  • Essential oil lists
  • Essential oil precautions
  • Essential oils for the chakras, meditations, energy exercises, asanas
  • Detox Aroma Yoga class
  • Restorative Aroma Yoga class
  • Activating Aroma Yoga class
  • Choosing high quality essential oils

 

Author: Tracy Griffiths
Page: 120 Full Color
Size: 6" x 9"